Unhappiness in life, its reasons and solutions
Everyone in life wants to be happy. Unfortunately, happiness and unhappiness are two sides of the same coin. Vedic scriptures clearly state that lasting happiness is a state of aananda..
Yoga, rebirth and Science
So, it appears that meditation provides stress relief, relaxation, better focus in what we do, better control of thalamic and hypothalamic activity, resulting in better function of entire body, specially…
Benefits of Yoga: Its Scientific Basis
Sage Patanjali defines it as “Yogaschitta vritti nirodhah” or to control the faculties of mind/Chitta”. The basic concept of yoga as per Sage Patanjali consists of 8 steps/parts/stages.
BENEFITS OF YOGA: ITS SCIENTIFIC BASIS
BENEFITS OF YOGA: ITS SCIENTIFIC BASIS DR. RAMESH GUPTA 2016-05-11 Definition: Yoga can be defined as "control the faculties of the mind (chitta)". Sage…
Patanjali’s Ashtanga Yoga
Patanjali's Ashtanga Yoga Balvir Acharya Yoga is control of the fluctuation of the mind, then establishment of the jivatma (human soul) in its own self…
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Universal Peace and Harmony through Yoga
Abstract 21st century holds a unique place for yoga and the reason for that could be searched for in the increasing cases of the mental health and other physical elements.…